A Few Good Trainers

Building a Better YOU One Rep at a Time

Personalized Fitness Training

With over a decade of experience working with people of all shapes, sizes, and walks of life, AFGT works hard for their clients.At AFGT, there is no one size fits all. By listening to your goals, and meeting your body where it's currently at; your program will be crafted to fit your needs, life style, and equipment access for getting you on the right track.AFGT features in person as well as online training.All training packages include a custom built workout program and a 14 day Nutrition audit with Nutrition Guidance¹ based on findings.Fill out the form below to schedule a free² consultation today.

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¹ AFGT does not prescribe diets or treat medical issues related to nutrition. The Nutrition Guidance offered is based on Macro Nutrition and is limited to suggestions on ways and types of food to balance out Macro Levels.² To protect time invested, all consultations are booked with a one time deposit. Upon completion of the consultation, deposit is returned or applied towards training at the customers discretion. Consultations can be canceled prior to 24 hours for full refund of deposit. No Call / No Shows for consultations will result in loss of deposit.